Zumba/Bokwa

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Zumba/Bokwa

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This topic contains 1 reply, has 2 voices, and was last updated by  PrattsCM 9 years, 6 months ago.

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  • izka1985m

    11:30 am

    23 Jun 14

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    Hi ladies,

    I’m a newbie to the diet but not to exercise. Every week I go to Zumba classes on Mondays and Bokwa classes on Wednesdays. So it’s two hours of quite hard work out and during the week and weekends I just try to keep busy and active 😉

    PrattsCM

    9:06 am

    19 Oct 14

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    I am not a good dancer but I tried Zumba and it is really fun. The first time I did it I was always laughing because I can’t do the right step but I love how it works for me. It helps me to lose weight while having fun and it is not a boring exercise.

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