Welcome to The Fast Diet › The official Fast forums › Body › Benefits and side effects › Will i skip my period after my 18 days fast?
This topic contains 2 replies, has 2 voices, and was last updated by fasting_me 2 years, 1 month ago.
Viewing 3 posts - 1 through 3 (of 3 total)
7 Jun 18
I started a water fast (which was my first ever) and i was able to keep it for 18 days i have been eating for about a week and half ago and now it’s time for my period…. i have the pain that is usually leading to my period but i still didn’t get it (im four days late)… should i be concerned?
My diet after the fast: the first two days was only watermelon
Now i eat salad as a main dish every day with a side of chicken or an egg ( i didn’t use to eat chicken and egg before … i didn’t have the appetite for them before) and whenever im hungry during the day i eat only watermelons
11 Jun 18
Why are you fasting for 18 days? To be blunt, what are you trying to prove?
Menses will cease do to poor nutrition. I’d be more concerned about not eating for 18 days.
Fasting is about balancing calorie restriction with eating wholesome foods.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 41 minutes ago by JudyJudes
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 40 minutes ago by Helen Kate
in Weight loss • updated 11 hours, 1 minute ago by symba7
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.