Welcome to The Fast Diet › The official Fast forums › Soul › Support, chat and encourage › Tomorrow :)
This topic contains 2 replies, has 3 voices, and was last updated by want2loseweight 2 years, 9 months ago.
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12 Oct 15
I’m starting tomorrow after being recommended by someone.
I’ve struggled with other diets for years and years, they often made me feel really unhealthy and unwell, but this looks promising. I eat fairly healthily anyway, and this looks like it will help me combat my binge eating. And I was already aware of the benefits of fasting.
I’m really excited after reading posts on this forum too.
I look forward to chatting with you all 🙂
Hi Katie and welcome:
Here is some information on 5:2 that might help: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
26 Dec 16
Would luv to join you on your weight loss journey.
Am also starting out any day now.
Can share things via FB or Gmail.
Hope to hear from you.
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