From the April airing of the Fast Diet on PBS we have lost over 30 pounds each. We simply turned to one another and said “Well,do you want to try this, it’s either this or pills?” While we started for different reasons, his was cholesterol and mine was weight, we were blown away that it worked so easily for both of us. Only wishing this was known to us 20 years sooner. We’ve enlisted few others to join us and can’t believe that something so easy isn’t known by more folks. The greatest joy came as we set off on vacation when ALL of my husband’s numbers came back on target! Cholesterol dropped 60 points in 5 months. Now we expect many more years of annoying one another. My progress has slowed dramatically as of late near my BMI goal, but I accept that. Many thanks from someone who never lasted more than a week on a diet before. – Lori