Good evening everyone. I am starting my 5:2 fasting on Monday. I am going to enjoy the weekend! I am looking forward to finally losing the weight this year. Another family member is fasting, so I thought I’d jump in too.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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2:09 am
16 Jan 14