Smoothie diet

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Smoothie diet

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This topic contains 0 replies, has 1 voice, and was last updated by  Pauline47 1 year, 2 months ago.

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  • Pauline47

    4:00 pm

    21 May 19

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    I’ve started doing a smoothie diet but I’m a bit confused are the recipes for 1 smoothie or do you split it for breakfast and dinner?

    I’m disabled so struggle to exercise.
    I have a smoothie for breakfast and lunch and then a proper evening meal.

    Please help 😞

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