Reduce Blood Pressure with Hand Dynamometer

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Reduce Blood Pressure with Hand Dynamometer

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This topic contains 0 replies, has 1 voice, and was last updated by  joseph AT 8 years, 1 month ago.

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  • joseph AT

    7:37 pm

    8 Nov 16

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    I saw Michael Mosely talk about this on Trust Me I’m a Doctor, but actually exactly how you do it was unclear. Does anyone out these know?
    I am also doing HITs and my BP does seem, so far, to have reduced a bit.

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