I saw Michael Mosely talk about this on Trust Me I’m a Doctor, but actually exactly how you do it was unclear. Does anyone out these know?
I am also doing HITs and my BP does seem, so far, to have reduced a bit.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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7:37 pm
8 Nov 16