Quick question about food!

Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals ›
Quick question about food!

Start a new topic in Meal plans and meals • Reply

This topic contains 2 replies, has 3 voices, and was last updated by  Big_Bill 7 years, 6 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • Hollydollyheyhey

    11:16 am

    20 Aug 16

    Permalink

    Iv just done a 3 day fast and I finished yesterday morning I eat fruit and egg, then salads for the rest of the day. Today would it be okay for my body to eat some chicken, meats and pasta etc? Well basically start going back to my original diet. I’m not on the 5:2 diet this is just an experiment. Thinking I might do fasting once a week.

    dumpling

    9:33 pm

    5 Dec 16

    Permalink

    How’s it going a few months in?

    Big_Bill

    9:46 am

    14 Jun 17

    Permalink

    Holly, I think that’s pretty much the idea.

    As long as you are not overeating you should be eating “normal” foods once your fast is over.

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.