Post surgery – help!

This topic contains 5 replies, has 4 voices, and was last updated by  StephB 6 years, 8 months ago.

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  • Recovering from hip surgery, wondering how long I should wait to safely start fasting again? Anyone have any thoughts about this?? I have been feeling tired and cruddy and hungry since surgery, but want to get back into fasting… A couple weeks??

    I wouldn’t think there is any trouble with fasting
    In your condition. I try to keep fasting even
    when I’m sick. Could you start with 1 fast day
    a week?

    I don’t think there would be any problem either, if anything there would be a benefit. Healing burns more calories and less weight is only beneficial to your new joint.
    Lulutiger’s suggestion – having a one day fast for the first week – sounds very sensible.
    Take care and have a great recovery.

    Good idea, one day to start, and see how it goes! I lost 9 pounds in the first 6 weeks of fasting, hoping I didn’t gain too much back! Thanks!! (I am really not trying to lose a lot, I like the other benefits of this lifestyle!!)

    Fasting today for the first time in 2 weeks, only gained 1 lb back during my down time…

    Great news Mitzmom! Wishing you a speedy recovery 🙂

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