Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › Positive Feedback
This topic contains 1 reply, has 1 voice, and was last updated by christine67 6 years, 11 months ago.
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21 Jun 13
I saw a friend today that I hadn’t told I was on the Fast Diet. She said, “Have you lost weight?” Yay! Another friend had said I looked good, but she knew about the diet so I thought she was just being nice. Maybe it is noticeable! 🙂
27 Jun 13
I joined a fitness club last week and went to the orientation today. I’m down 14 lbs since I started! I used a couple muscles today that definitely haven’t been used in a while. The eliptical machine kept saying “Pedal Faster!” I’m going to be starting slow and working toward longer periods of use. 🙂
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