Welcome to The Fast Diet › The official Fast forums › Body › Weight maintenance › Night Shift worker
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13 Jun 16
I been trying to cut down a bit of my weight but because of my work it seems to be difficult. I work on night shift and most of the time i need to eat late night.
I am interested to hear about how you can cut down or maintain a normal weight with this kind of job.
21 Jun 16
Look on the forum at the bottom
Personnel stories and pick up ..2016-Bigby’s attempt to become not so Bigby
He flies all over the world going through time zones, shifts and challenging food situations.
Hope it helps.
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