Hi Everybody,
I am from the Netherlands, and 37 years old.
I have 2 kids and I work 36 hours in 4 days! (pfew)
I lost since October 2015 till December 2016, 30 kilo’s!! with the 5:2 lifestyle.
The day that I started was 1 month after giving birth to my youngest, so I gained a lot of extra weight during my pregnancy. Even so I am very happy that I lost so many kilo’s and I am slimmer now than on my wedding day!
I will try to follow this topic, I can use some fellow fasting people to keep me motivated. I still fast almost every week 2 days. I want to keep my current weight (or loose even a few extra kilo’s…) and I also love the health benefits.
Love, Miek
8:47 pm
2 Oct 17