Evening all from Melbourne.
Great to see you back regularly Nicky, missed your nuggets and humour!
Penti, please don’t think I am being a smarty pants, but do you mean prone to ‘hypoglycaemia’ (as in low blood sugar) or hyperglycaemia? (I have been called the ‘spelling police’ on this forum once long ago!) If this isn’t an ‘official’ medical condition you have, you may actually surprise yourself with what you can achieve fasting. When I first started, I sometimes felt wobbly when I went long periods without food. However after a few months, I think my body got used to having to fend for itself, or simply got more efficient when looking for glucose for energy and concentration. I never, ever feel shaky now, and can (and have) gone 24 hrs on water and coffee alone. As I said, please don’t take this the wrong way. We are all here to share and learn from each other! You will learn a lot from the ‘old hands’ on here, such as Bayleaf, Happy and Purple. They have all learnt from hard won experience and we all benefit from it.
11:12 am
3 Feb 16