Journal of a binger

This topic contains 1 reply, has 2 voices, and was last updated by kp294 8 years, 8 months ago.

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Kovandy

7:22 pm
9 Sep 15
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Hi everyone, my name is Andy, and i lost around 60 pounds from december, now i weight 150, but this last week i started a 4 days binge and i can’t stop, if i continue like this i will probably regain all the pounds
I need help, i’m writing this post because i want to record everything day to day and need support from you guys 🙁

My goal weight is 140, by the end of october. Love, Andy

kp294

6:45 pm
18 Sep 15
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Hi Andy – don’t know if you are still in a low place, but just wanted you to know that I hope you are feeling better! I have been doing through a similar couple of weeks, waking up daily thinking today will be the day to start, then binging by mid morning and continuing the day. It doesn’t even feel nice, and I even dread doing it! But I want you to know you can do it.. even if it’s just one day binge free, YOU CAN!

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