Is coke zero or other diet drinks ok while fasting?

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Is coke zero or other diet drinks ok while fasting?

This topic contains 2 replies, has 3 voices, and was last updated by  Amazon 1 year, 6 months ago.

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  • Does anyone drink them while fasting? Will it halt my weight loss?

    Many people drink them and calorie wise it won’t do any damage. But it does mess with your gut health and can cause weight gain. Best not to drink them.

    I agree with diverdog.
    IMO you are better off drinking water.

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