IBS symptoms for 48 hrs following a fast day

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IBS symptoms for 48 hrs following a fast day

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This topic contains 2 replies, has 3 voices, and was last updated by  NatashaRebecca 9 years ago.

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  • Bordersgirl58

    6:36 am

    15 May 15

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    I am getting bowel cramps in the 24-48 hours period following a fast day. During the night they are really quite bad and keep me awake and I end up taking imodium instants to stop the gripping pain.

    I’ve had IBS for 30 years and mostly now it is under control particularly since I went gluten free.

    Anyone else get this or suggest what to eat post-fast that would stop it? Typically this diet works for me and I’d be loathe to give it up.

    _deleted account

    10:31 am

    15 May 15

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    I remember reading some posts a few weeks ago about some people who were having diarrhea after a fast day. There was a thread on that subject. Maybe you can find it.

    NatashaRebecca

    5:47 pm

    15 May 15

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    Try to eat a moderate amount of Fibre and avoid processed foods on your fast days. I would suggest talking to your doctor though, he’d be able to give you the best advice 🙂

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