Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › I Need to Reset – Help!!!
This topic contains 1 reply, has 2 voices, and was last updated by wiltldnrUSA 6 years, 9 months ago.
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13 Aug 13
Hi – been on the diet for about 3 months with some good results but over the past 3 weeks have found that the fasting has fallen by the way side – frustrating thing is that I know that this is the best approach for me but starting to get annoyed at my lack of willpower or planning or whatever it is so any advice or stories on how best to snap back into 5:2 would be appreciated – cheers!!
14 Aug 13
it is not a reset
it is ur body wanting what it wants
if u did this 4 3 months it shows u can do it
so u do have the guts & fortitude. u did it
better than nuttin & just never doing
maybe u went over 2 days so make it up during a wk ave or that 3 week make it up 4 that in 2 months
give urself 1 feast day no guilt or a 3wk feast
click or search my name or 4 that matter anybody else’s name
& u will c how people r doing it w/out it feeling like a prisoner 2 a dieting
have fun w/ this experiment take all the knowledge u have of being a dieting prisoner and get ur free out of jail card
wish u success on ur adventure 🙂 life is 2 short 2 b frustrated
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