Hi

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  • Hi
    I have type II diabetes, and take three metformin tablets daily. I purchased the books and it states do not do this diet if you have diabetes.
    Can I do this diet and has anyone else done this diet with this problem ?
    I all so take a cholesterol tablet daily.

    Hi Following:

    You should not follow 5:2 if you have Type 1. Intermittent fasting is being used to totally control Type 2. There are several threads on type 2 with info on how it works. Here are some tips – there is info on type 2 in some of the posts: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

    Good Luck!

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