Good luck Nancy

I am only on week 2 now so still a newbie and it’s going ok so far.

I’ve never dieted before, thought about it and done something for a few days then before I know it, I am reaching for crisps (they are my downfall) but this time, with this plan I feel I can do it as you’re not counting and weighing every single thing that passes your lips (I know that you don’t on other diets but that’s what it has felt like!)

I have found that they are a great bunch of people on here who will post their stories and help with any questions.

Jen
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That’s great!

They do say that weight goes up and down during the day and you’re mostly losing water so don’t be disheartened if it doesn’t go down anymore this week (not that I am an expert or anything

The thing with someone wanting to lose as much weight as we do, it’s likely to be bigger amounts at first but it keeps our motivation up 🙂

jen
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