Fasting to cure gastritis

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  • I am a 52 year old female with sudden onset of gastritis and small stomach ulcer and hyedal hernia. I am considering IF to help my stomach issues. I do not smoke, overeat or take lots of aspirin, etc. Possible that years and years of coffee consumption on an empty stomach could be my issue. ?? (Also negative for h pylori). Has anyone familiar with this has luck with fasting?

    Hi Catherine,

    I know that I am late with this, and I’m sure you’ve already started and noticed that somehow it does help.

    I suffer with several cases of gastritis and acute gastritis. Since I’ve started the fasting I only get heartburn if I don’t eat for long periods of time, but I just take some Nexium and that works. I don’t do any of the things that you usually do to get gastritis either, have had it since I was a teenager.

    My stomach has been feeling much better, but I honestly do not know why. If you have figured out why in the meantime, do let me know.

    I can definitely recommend fasting if you keep on having gastritis or ulcers.

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