I bought some Fast Rice, along with Fast Pasta and Fast Noodles (they were on BOGOF from http://www.eatwater.co.uk). I had researched them beforehand as they are made from Konjac flour – konjac is a type of sweet potato – and one of the ‘effects’ is that they can be diuretic.

I can guarantee that this is true!! I had a 100g serving of Fast Rice last night and I have been in and out of the loo all day today.

Just thought I’d mention this!!!! 😀

For further information – I’ve already posted this elsewhere but it will do no harm to re-post

I had veggie chilli with my Slim Rice.

In texture it was much like ordinary rice. It has a rather odd smell but no real taste so when eaten with something like chilli, the smell was undetectable and it added bulk to fill me up on a fast day – and kept me feeling full all evening – without the following hunger that ordinary rice would cause. At 7 cals per 100g that can’t be a bad thing and the rest of the 200g pack will keep in the fridge until my next fast day – it keeps for 2 days.

I have Slim Pasta and Slim Noodles too so I’ll report on these in due course.

xx