Exercise videos

This topic contains -7 replies, has 3 voices, and was last updated by  FlamingoJo 2 years, 2 months ago.

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  • I have quite a selection of Leslie Sansone walkaerobics, some Jane Fonda and a Joel Harper (fit over 50) They are aimed at my (older) age group but although I watch a couple every week I have yet to notice any benefit. Am I doing something wrong?

    I think you need to provide more information here.

    It’s supposed to be a joke – read it again.

    I had exactly the same problem, but I found that not eating cookies and ice cream while I was watching really helped.

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