Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Getting fit › Exercise videos
This topic contains -3 replies, has 3 voices, and was last updated by FlamingoJo 10 months, 1 week ago.
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20 Jun 20
I have quite a selection of Leslie Sansone walkaerobics, some Jane Fonda and a Joel Harper (fit over 50) They are aimed at my (older) age group but although I watch a couple every week I have yet to notice any benefit. Am I doing something wrong?
28 Jun 20
I think you need to provide more information here.
It’s supposed to be a joke – read it again.
11 Jul 20
I had exactly the same problem, but I found that not eating cookies and ice cream while I was watching really helped.
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