combining male & female fast meals

Welcome to The Fast Diet The official Fast forums Food Meal plans and meals
combining male & female fast meals

This topic contains 1 reply, has 2 voices, and was last updated by  MM2015 6 years, 8 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • I want to start the 5:2 fast plan, and my husband is willing to go along with it as well, but we’re wondering how to manage the two different calorie counts for male & female? it looks as if we have to cook two separate meals to get the calorie count right. Any other tips from others who may have encountered this problem?

    I am in a similar position. We cook a ‘female’ meal and he adds on the extra 100 calories with an extra piece of fruit or whatever. Good luck

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.