combining male & female fast meals

This topic contains 1 reply, has 2 voices, and was last updated by MM2015 9 years, 9 months ago.

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Teebags

7:57 pm
15 Mar 15
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I want to start the 5:2 fast plan, and my husband is willing to go along with it as well, but we’re wondering how to manage the two different calorie counts for male & female? it looks as if we have to cook two separate meals to get the calorie count right. Any other tips from others who may have encountered this problem?

MM2015

8:07 pm
17 Mar 15
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I am in a similar position. We cook a ‘female’ meal and he adds on the extra 100 calories with an extra piece of fruit or whatever. Good luck

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