Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Getting fit › Buying Fitness Equipment
This topic contains -1 replies, has 4 voices, and was last updated by Sue Denim 3 years ago.
Viewing 4 posts - 1 through 4 (of 4 total)
15 Nov 13
First, identify what you really want. There are instances where home fitness equipment can provide you total workout, such as simple a treadmill or stationary bicycle. You should choose home fitness equipment which will function well for the unique needs and will focus on the particular fitness worries that you might have. So, whether your purpose is to build muscles or lose weight there are a variety of total fitness gym machines that will perform the perfect combination of tasks in order to achieve what you want. It is also advisable to consult a trainer before you opt to buy such machines yourself in case you not an expert on the subject matter.
14 Dec 13
Yes, its very important to follow all instruction before you are going to purchase any fitness equipments. Its really an good idea to make your own home Gym, but before doing such type of things its very important to take proper guideline.
23 Dec 13
I have been planning to buy my own fitness equipment too, but I am still wondering which one I would get. I want to develop abs but I don’t know where to do it.
3 Jan 14
Rather than buy a stationary bicycle which unless you have the budget to buy something like a wattbike is going to be pretty rubbish. Buy a normal bike and a turbo trainer mount. You then have a bike to use in the summer and an indoor trainer to use in the winter or when its raining.
Like every day for the past 3 weeks 🙁 😉
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 1 hour, 50 minutes ago by Penz
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 57 minutes ago by penguin
in Weight loss • updated 3 hours, 4 minutes ago by Kay65
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.