1Lizzie's diary to health & fitness

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1Lizzie's diary to health & fitness

This topic contains 2 replies, has 3 voices, and was last updated by  iouabook 8 years ago.

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  • I started the 5:2 about 3 weeks ago and have so far lost about 7lb which I’m pleased with.

    I’m a 38yr old stay at home mum. I’ve been overweight for as long as I can remember. I did lose 5st a few years ago but life got in the way and it all went back on with a bit extra.
    I need to get rid of this weight once and for all so that I can be involved in my kids lives rather then watching them from the sidelines.

    I have at least 5st to lose to get into healthy weight range.

    I feel I need somewhere that I can write/vent etc so decided that a diary on here maybe a good idea.

    Tomorrow is the start of my fourth week, hope its a good one!

    Well done and good luck!
    I find it makes me feel more accountable to log my weekly progress, plus I’m really motivated and interested by some of the posts.
    Look forward to hearing how you get on 😀

    I am following your progress, Lizzie. I have piled on wieght after succesfully fasting 2 years. I will now take fastin on with a vengeance. Good luck and WELL DONE, CHAMPION!

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