Tried all sorts of diets. let's give 5:2 a go!

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Tried all sorts of diets. let's give 5:2 a go!

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This topic contains 3 replies, has 3 voices, and was last updated by  carole006 8 years, 1 month ago.

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  • carole006

    7:48 pm

    25 Mar 16

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    Hi guys, this is Carol tried all sorts of diets for a number of years. Decided to give 5:2 a go starting from today Fri 25 March 16. Will keep you posted on regular updates. Feel free to comment.

    Frankiedoodle

    10:37 am

    26 Mar 16

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    Good luck! And just keep going. It definitely gets easier.

    FastEnough

    4:21 pm

    31 Mar 16

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    Good luck!!!!

    carole006

    7:36 pm

    31 Mar 16

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    Did my first fast yesterday and I must say was a challenge. Was all hungry towards the latter part of the day. Secret I learnt was to drink some salt water. Just a glass of water with apinch of salt. This quenched the hunger! Try it. That helped soo much didn’t feel any hunger afterwards.😊

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