Total calories

This topic contains 1 reply, has 2 voices, and was last updated by  bunnyx95 9 years, 1 month ago.

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  • Hello I am following the recipes in the fast diet book. I was wondering if the meal plans suggested for the fast days are for one or two people. I’m assuming the plans are for one person only.
    Thank you


    I use this book too, normally it’s all for one person but if it’s the stew or something like that it tells you how many people they are for 🙂 I would get the diet recipe book there is so much suggestions and it tells you who they are for 🙂

    How are you getting on? x

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