"Skinny Soups" & "Skinny Salads"

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"Skinny Soups" & "Skinny Salads"

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This topic contains 0 replies, has 2 voices, and was last updated by  AmFaeEmbra 4 years, 10 months ago.

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  • Firefox7275

    5:50 am

    30 May 19

    Permalink

    Thought I would recommend these two books by Kathryn Bruton, which can be picked up for a few £ on UK Amazon/ few $ on US Amazon. They have been translated into several different languages.

    The flavour influences are quite varied: Middle Eastern, South and East Asian, Mediterranean …. And all the recipes have calories/ carbs/ protein/ fat listed per serving. All recipes are less than 300 cals per serving, some less than 200 cals.

    Hope that helps somebody!

    AmFaeEmbra

    10:47 pm

    17 Jun 19

    Permalink

    “Hope that helps somebody!”
    It certainly did – many thanks. Both ordered today from abebooks.co.uk
    She’s also written Skinny Desserts, but I’ll leave that for a while!

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