Sick the morning after fasting.

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Sick the morning after fasting.

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This topic contains 3 replies, has 3 voices, and was last updated by  Cheeby 10 years, 10 months ago.

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  • Cheeby

    10:13 am

    9 Jun 13

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    I have been fasting twice a week since last year and had not experienced any problems, however more recently, I have found the the morning after a fast I become really queasy and am sick after breakfast. This doesn’t always happen, but it has happened often enough for me to worry about it slightly. Normally, once I’ve been sick, I feel 100% again and I continue with my day as normal. Has anyone else experienced anything like this? Or does anyone have any ideas as to why this is happening? Thanks!

    leevee

    10:42 am

    11 Jun 13

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    This does sound strange, certainly not an effect I’ve felt. Are you eating too quickly/too much at one go?

    AmandaBB

    3:47 pm

    11 Jun 13

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    Maybe you can also try out a different breakfast. What do you have now?
    I always take a bowl of oatmeal with some fruit and seeds and I feel fine.

    Cheeby

    12:04 pm

    22 Jun 13

    Permalink

    I’ve been trying to eat small amounts for breakfast after a fast day now, and I haven’t been sick in a while. I have a piece of fruit first, then maybe 5 minutes later some toast or cereal. I think maybe I was eating too much too quickly for my stomach to cope with after a day of fasting! Thanks for your replies!

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