Shift Work

This topic contains 0 replies, has 1 voice, and was last updated by  CAnnbewarra 6 months ago.

Viewing 1 post (of 1 total)

  • Much as I love my night shift work, I do notice that it is a bit tricky trying to manage diet & exercise as well as get enough sleep.
    Could we please have a topic on managing Life with a non-average sleep pattern, sorting out healthy eating patterns & getting enough exercise please?

Viewing 1 post (of 1 total)

You must be logged in to reply.