Does anyone have any results from HIT training? I’ve only done two sessions so far but really hoping it’s going to help with my running, and the fat loss! Would like to know how others have found it impacted their performance. thanks
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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8:19 pm
15 May 16