Possible hypertension dizziness after eating

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Possible hypertension dizziness after eating

This topic contains 1 reply, has 2 voices, and was last updated by  Tante 3 months, 2 weeks ago.

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  • Hi guys its my first post i need some addvice on Intermittent fasting hope ive come to the right place.

    Its my 4th day of intermittent fasting 16:8 fasting from 6pm to 10am ive had no problems up till now/this morning after breakfast consisting of 1/2 cup oats nuts & seeds with full cream milk with 1tps honey & a cup of tea ive sat down to watch the news about 5mins later i started feeling light-headed and sleepy is this normal?

    BP & suger B4 eating
    130/76 BPM 60.
    Blood sugars 6.

    After eating. +5min
    140/82 bpm 54
    Blood sugars +10min 7.3

    +20min Bp 130/80 bpm 60 suger 7.8
    +30min Bp 130/80 bpm 61 suger 7.3

    Bp & suger going up make sense to me but heart rate going down to 54 is that normal?

    Dear Dean,

    I haven’t been here for quite a while, but noticed your post was still unanswered. How have you been doing since?
    I’m no medic, but I wouldn’t worry too much on day 4.
    Husband and I are on 16:8 as well and days just differ! So be it… 😉

    Regards,
    Ante

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