@brightonbelle – Don’t panic, I always go back to basics after a holiday (remember them?) and I’ve had a break, which invariably means weight gain.
Stay steady on ‘ordinary days’ reduce alcohol to a couple of days ie weekend, but don’t go daft. Chuck in a couple of FD’s thrown in and I’ve always recovered from any weight gain within a reasonable time scale … we know it works, just go quietly and your mojo will return.
10:42 am
25 Oct 20