Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › Midway through the second week…
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11 Jul 13
and had to explain the whole “fast” thing to my oldest son who is up from Florida for the week…am I the only one…or do the people in your life look at you strange when you tell them you are fasting…then tuck into a full meal the next day?
Tonight was his last night at my house…so fixed a “Mom Cooked” meal and enjoyed it with him. Now feel a bit stuffed and find myself anticipating tomorrow’s fast!
This is a lifestyle I can embrace…looking forward to Saturday’s weigh-in. Never thought I would feel that way on a diet…
23 Jul 13
Well done, I found the first 3 weeks I was hungry during the fast days ( drinking water helped when I was) but then after that I lost that hunger feeling on all days so its been much easier to not overeat on the non fast days. Three months on and its now a normal routine and I’m 35 lb lighter and on my way to a longer life.
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