Midway through the second week…

Welcome to The Fast Diet The official Fast forums Soul Personal stories
Midway through the second week…

This topic contains 1 reply, has 2 voices, and was last updated by  DFaithfull 6 years, 10 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • and had to explain the whole “fast” thing to my oldest son who is up from Florida for the week…am I the only one…or do the people in your life look at you strange when you tell them you are fasting…then tuck into a full meal the next day?

    Tonight was his last night at my house…so fixed a “Mom Cooked” meal and enjoyed it with him. Now feel a bit stuffed and find myself anticipating tomorrow’s fast!

    This is a lifestyle I can embrace…looking forward to Saturday’s weigh-in. Never thought I would feel that way on a diet…

    Well done, I found the first 3 weeks I was hungry during the fast days ( drinking water helped when I was) but then after that I lost that hunger feeling on all days so its been much easier to not overeat on the non fast days. Three months on and its now a normal routine and I’m 35 lb lighter and on my way to a longer life.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.