Microwave Meatballs (no frying)

Welcome to The Fast Diet The official Fast forums Food Recipes
Microwave Meatballs (no frying)

This topic contains 1 reply, has 2 voices, and was last updated by  Jennifer59 9 years, 2 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • There are many recipes for meatballs, most of which require you to fry the balls then put in a sauce.
    I’ve used my method for many years, avoiding frying, never seen it anywhere else?
    Make your meatballs to whatever recipe you use, place them in one layer on a plate (not pressed together but they can touch lightly). You may well neeed to do this in batches.
    Microwave, uncovered, on high for 3 minutes (depending on your microwave power) remove from microwave and cover with another plate.
    Carefully (‘cos it’s hot) turn over, pausing to drain the water/fat over the sink. remove the first plate so the meatballs are now turned over on the clean plate, microwave, uncovered, for another 3 mins.
    Done! Now add them to your sauce recipe

    Rudi I’ve done this too, it works really well, thanks for reminding me how easy it is.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.