Hi
I am on week 5 of the 5:2 and have not lost an ounce. I have been following everything as closely as humanly possible. Is anyone else who is menopausal having the same issue?
This topic contains -1 replies, has 2 voices, and was last updated by Sue Be Doo 2 years ago.
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I have the same problem Sue!
I simply cannot lose any weight, does not matter what I try including the 5:2 approach!!
I found a menopause coach who is actually helping me with losing the weight post menopause. Hopefully I can share their name which is Nxt Gen Health Coach. They have a Facebook group which you can join as well. I believe a few from here have used them now. https://nxtgenhealthcoach.com/our-programs/menopause-weight-loss/
I think I am in a better place now but I know exactly how you feel Sue 🙉
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7:58 am
1 Sep 22