Yep,you think you have problems staying away from food-I’m surrounded by the stuff. The smell of food on fast days seems even greater and I’m sure I have seen chocolate puddings beckoning me over to eat them.
I’m one of those people that has tried all diets going on this planet, as I’m sure many of you are too, but I always come up with a reason why I can’t stick to them.
Without sounding like some (with respect) religious preacher the answer (for me anyway)is to focus and remember I can eat what I want. I am doing the 4:3 diet and ensure I don’t go to the gym on these days of fasting.
Don’t come up with excuses why it doesn’t work for you and that you are hungry. I get smacking headaches on fast days, but who cares, tomorrow I will be eating!!!
…or is this to be another diet you say doesn’t work for you…..