I’m making 2017 a new start in my food habits. As my profile outlines, I’m making a big effort to reduce my weight and improve my skin. I’ve grudgingly tolerated psoriasis since the age of 7, and all the abuse and misery it has inflicted on me as I grew up. It has recently become much worse so I guess I’m looking for a miracle. I know there is no cure but I am interested in the potential link between psoriasis and gut bacteria.

I’d welcome any advice from a tried and tested source if it was successful for you. Aveeno is a no go for me. It made it worse. My current favoured treatment is coconut oil applied topically. Steroids and all the dermatological creams are totally out too. They don’t work for me. (Incidently, I found out that a sea salt and water mix applied to the skin stops the itchiness).

I don’t suffer depression at all, being an optimistic person, so you can say pretty much anything without fearing I’d be offended if you think it will be useful. I’m not over sensitive about my skin.

Wishing you all a fantastic 2017.