I’ve found that while the fast days were not as bad as I thought when I first started 5:2 a few weeks ago, this week seems to have been really tough.
I’ve got another fast day tomorrow and am feeling very anxious about it, which is weird because as I say, I found them not too bad at first. I’m telling myself that it will be OK, that I’ve got through them before, that it’s only one day etc, but still facing the day with a lot of trepidation.
Anyone ever experienced this and found a way through?
2:47 pm
10 Feb 15