Hi All
Audrey lovely to see you and Milena are making plans again.
Hi Centic
The ready meals that you and Audrey make are tge best kind, home cooked and full of things that are healthy. I like to know what is in my meals now. Pam is fine now thanks, she seems to be more or less recovered from her twisted ankle. I have bout cauliflower rice from Tescos, not one for me. I like to try these things but honestly I prefer meals with mixed vegatables in. So if I had curry I would have curry and vegetables.
They say that rapeseed oil is the best for cooking, they showed a test the other week on the eat well for less programme, it showed that there are no benefits from cooking with olive oil as the cooking process changes it, it has a much lower smoke point than rapeseed oil which is also thought to be healthy. There are however many benefits from drizzling it over food. I cook eggs in butter, this really adds to the taste, if I am on a fast day however I use butter frylight in a non stick pan.
I have never heard about rice bran oil, a new one to me.
Poor Stu seems to be going through the mill health wise. I hope things improve.
Hi Hemmy
I still like fish and chips but I have half of Pams pensioner portion now, I would have had a whole standard portion before and as they serve a ton of chips I would have saved some for the next day and warmed them to have in a chip butty. I only had them about once a month then and it is about the same now, this time however there are very few chips and they are shared between us, a big change. What bad habits I had.
Fast day for me tomorrow, I am not one for fasting at the weekend though.
Anybody else fasting?
Ginette
11:20 pm
15 Oct 15