Welcome to The Fast Diet › The official Fast forums › Soul › Support, chat and encourage › Fasting today, who else is in? :-)
This topic contains 4 replies, has 2 voices, and was last updated by Angie090465 6 years, 7 months ago.
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10 Jan 14
I thought I would start a thread for all the fasters today, really hoping I am not on my own today grrrrrr!!
I have been keeping busy, walking the dogs, house chores, not working today so I am finding things to do 🙂
how is everyone else coping today? good luck to you all, fast day, bring it on!!!!!!!!!!!!!!!
I’m on a fast day today – back to back with yesterday so I’ll see how it goes. I was going to do 4:3 this week to shift the xmas 4lbs and planned Mon,Wed,Fri but Wed kinda ‘collapsed’ 🙁
Aww never mind Silvestra!
I admire you for doing a back to back fast, I don’t think I could!! the 4lbs will soon come off, that’s the beauty of this way of eating as you know,so don’t worry too much about it!
I haven’t weighed myself since before xmas lol, and I wont till end of Januaray now, I am a such a coward haha!!
good luck today and hang in there!! 🙂
Ah well I’ve got this far with my back to back fast so I can easily make till lunchtime tomorrow (I don’t have breakfast).
Nothing except black coffee and water until 6pm today then a prawn stir fry with noodles followed by some melon (400 cals total).
Doing two days together was easier than I thought so I’ve now done 3 FDs this week and I’ll see what the scales say tomorrow 😀
Wow well done you!!
I bet the scales will put a smile on your face tomorrow!! 🙂
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