Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › The Fast Diet Tracker – some great results!
This topic contains 101 replies, has 75 voices, and was last updated by annette52 1 week, 6 days ago.
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5 Jan 17
I’m also back to eating bread which I have missed so much (good rye bread). Still lost. It’s all about the calories and it’s automatically low cal when you’re eating 500 twice a week. I know this week is prob water weight but I can’t remember losing 4 lbs in a week. Something is working
I suspect that the lack of bread has something to do with the weight loss. All calories are not equal…
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