Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › Fast Day Minestrone Soup
This topic contains 5 replies, has 5 voices, and was last updated by Kelijoy 6 years ago.
Viewing 6 posts - 1 through 6 (of 6 total)
1 Jun 13
Hi I have just made the Fast Day Minestrone Soup…
Firstly, it’s delicious! Secondly, as it I followed the recipe I now have enough for three more fast days – so I’ve portioned them up and will freeze them.
It really is a tasty hearty soup, and very filling. Something lovely to keep in the freezer that I will look forward to tucking into on my next fast day 🙂
2 Aug 15
I had exactly the same experience! Just made it, it was delicious and filling, now I have 3 frozen serves for the next few fast days. I swapped beans for sugar snap peas which was SO GOOD they added crunch and sweetness. I really love this soup.
27 Sep 15
Hello totally new to 5:2 and almost done reading the book. Where do I get the recipe for the minestrone soup?
Does anyone know if I can eat allot of veggies with my meals on fasting days? I’m used to eating large portions and I think if I’m eating allot of low calorie veggies I’ll feel fuller emotionally and physically!
Hi Kelijoy and welcome:
On your diet days you can eat 500 calories of any foods you want to eat.
Here are some tips: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
4 Oct 15
Can you tell me where the recipe for the Minestone Soup can be found
Somebody was kind enough to send me a link for the recipe for the minestrone soup but when I press on the link the recipe disappears within 1 second and then am redirected to this exact page on the website. Any other way I can get the recipe?
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