Fabulous weight loss

This topic contains -5 replies, has 3 voices, and was last updated by timmothysmith01 1 year, 1 month ago.

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Lindaadams

9:01 pm
19 Nov 22
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Hi. Started back of the diet on 12 Nov weighing 97 kg. I’ve been using 16:8 and restricted calories using a food diary as my motivator. It keeps me honest. This morning I’m 90.4kg. so happy with that loss. I realise it’s mainly fluid, but it’s a great feeling.

Tante

8:21 pm
2 Jan 23
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Congratulations Linda, that’s wonderful.
What a great start of this year!

timmothysmith01

2:34 pm
20 Mar 23
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Congratulation Lindaadams…! Good to hear
Best of luck for the future and hope you are joying this weight loss journey

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