Welcome to The Fast Diet › The official Fast forums › Site stuff › Suggested improvements › ENDURANCE / Age/ Gender + blood pressure
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1 Nov 14
Could you guys provide also diagram or link related to given topic?
I am certain that keeping record improve dramatically motivation of any person.
THAT’S WHY I AM HERE
Thanks so much for the site. Well directed!
I noticed that I need to improve my endurance (I’m 67 – former fencer, soccer player, long distance runner + more)
Endurance status on % scale
10% (grossly exaggerated!) I need advice in relation to my age…
I’m mobile and not dead yet.
Arcan, Perth – Australia
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