Day 1 is tomorrow – what to expect?

Welcome to The Fast Diet The official Fast forums Body Weight loss
Day 1 is tomorrow – what to expect?

This topic contains 1 reply, has 2 voices, and was last updated by  Cinque 8 months, 1 week ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • currently
    207lb
    5ft7
    huge boobs and bigger belly a standard apple shape

    Been taking tablets that have added 3/4 stone in the last fortnight so am ditching them and doing this.

    Initial plan is tea or water until lunch, small salad no dressing for lunch and then repeated for dinner.

    does this sound ok?

    It does sound ok 🙂

    Welcome and good luck.

    Your first few fast days will be a bit experimental (unless you amazingly nail it perfectly first try). Remember to drink a lot (water not alcohol 😉 ), and to look forward to the lovely ‘day after fast day’ where you can eat wonderfully normally.

    Best wishes

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.