Welcome to The Fast Diet › The official Fast forums › Site stuff › Suggested improvements › Charts to keep track
This topic contains 2 replies, has 3 voices, and was last updated by gonecath 6 years, 7 months ago.
Viewing 3 posts - 1 through 3 (of 3 total)
27 May 14
for food/ fast and exercise
does anyone have them or made them
Wow! I cannot thank you enough for posting this link! I was looking for an easy way of tracking my fasting, and this is it! Here in the States, The Fast Beach Diet won’t be available until next month, so I really appreciate your posting this link. This will make tracking super easy for me. Thanks again!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 7 minutes ago by Minols
in Weight loss • updated 30 minutes ago by Daffodil2010
in Welcome to The Fast Diet and Exercise forums • updated 33 minutes ago by thinatlast
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.