Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Getting fit › Best exercise bike
This topic contains -1 replies, has 1 voice, and was last updated by Georgina Smith 1 year, 9 months ago.
Viewing 1 post (of 1 total)
14 Oct 17
Very informative thread.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Weight loss • updated 20 minutes ago by Yo-Yo Fletch
in Weight loss • updated 39 minutes ago by Brads27
in Benefits and side effects • updated 1 hour, 51 minutes ago by penguin
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.