Anyone doing Mondays and Wednesdays?

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Anyone doing Mondays and Wednesdays?

This topic contains 2 replies, has 3 voices, and was last updated by  c_vann 8 years, 9 months ago.

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  • I’ve been doing the 5.2 on and off for 2 years it’s brilliant! But sometimes I struggle.
    I think sometimes I actually don’t eat enough oN the normal days, I have hit a plato of 68-69kg I want to be 60-62! I run 3 times a week walk the dog daily on my feet most of the day what am I doing wrong?

    I usually do mondays and wednesdays, sometimes I have to change it to mondays and thursdays if I make plans on wednesdays.

    Are working along with your TDEE?

    I’m doing Monday Wednesday this week (today is a fast day) but it changes depending on what I have on that week!

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