Hello, does anyone fast 2-2pm? I was meant fast today but failed so had lunch and am wondering if its ok to now not eat until tomorrow lunchtime?
many thanks
vic
This topic contains -1 replies, has 1 voice, and was last updated by Tron 5 years, 8 months ago.
Viewing 1 post (of 1 total)
Viewing 1 post (of 1 total)
You must be logged in to reply.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 2 minutes ago by Dingping
in Weight loss • updated 1 hour, 12 minutes ago by Amazon
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 18 minutes ago by nancylohan051
12:36 pm
23 May 13