Hello, does anyone fast 2-2pm? I was meant fast today but failed so had lunch and am wondering if its ok to now not eat until tomorrow lunchtime?
many thanks
vic
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
12:36 pm
23 May 13