Welcome to The Fast Diet › The official Fast forums › Mind › Planning › 2pm-2pm??
This topic contains -1 replies, has 1 voice, and was last updated by Tron 6 years ago.
Viewing 1 post (of 1 total)
23 May 13
Hello, does anyone fast 2-2pm? I was meant fast today but failed so had lunch and am wondering if its ok to now not eat until tomorrow lunchtime?
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 3 minutes ago by LJoyce
in Weight loss • updated 18 minutes ago by matpi
in Weight loss • updated 1 hour, 9 minutes ago by Cinque
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.